It’s adorable when your dog shows you affection, whether it’s giving you loving licks or wagging his tail. But, it can be overwhelming when fido follows you around everywhere you go. Whether you’re running to the bathroom or trying to cook a meal, having your dog constantly on your heels can interfere with daily activities. Understanding why your pup feels the need to follow you around is the first step in breaking this behavior.
Pack mentality

Dogs are descended from wild wolves, and the pack mentality is deeply ingrained in their personality. Your pup could follow you around because they see you as their pack leader.
He Wants to be Close to You

Dogs are social animals and form strong relationships with their humans. Sometimes your dog just wants to be close to you because you’re the person who walks, plays with and feeds him.
He’s Imprinted on You

If you got your pooch when he was a puppy, there’s a good chance he has imprinted on you, which explains his clingy behavior. The imprinting stage is part of a young puppy’s life, and it is possible they’ll imprint on their primary caregiver, you.
He Has Separation Anxiety

Dogs can experience separation anxiety for several reasons and symptoms can be mild or severe. If your dog suffers with separation anxiety, he may follow you around to soothe himself.
He Wants a Treat

If fido knows you’re the one who normally gives him treats, he may follow you around hoping to get a snack. Dogs learn quickly and associate following you with a potential reward or treat.
He’s Curious

Dogs are incredibly curious animals and may follow you around just because they want to know what you’re up to. He can follow you to learn about activities, explore different environments and engage with his environment.
He’s Scared

Your dog probably views you as his protector. So, when he fears something such as fireworks, a loud noise or a new social situation, he may seek you out for comfort.
He’s Trying to Tell You Something

Your dog may follow you around as communication. If you think he’s trying to tell you something, see if he’ll show you what he needs or lead you somewhere.
He’s Bored

Without enough stimulation, your dog might get bored and follow you around just for amusement. Make sure you’re providing enough stimulation to keep him happy. This could also help ease destructive behavior like chewing.
He Needs to go Potty

Many dogs become clingy when they need something or feel unwell. If it’s been a while since your pup has been outside to potty, he may follow you around because he needs to go.
He’s Protecting You

Dogs can sense your emotions and detect potential danger. He may follow you around because he is on high alert, and ready to alert you of any potential threats.
Breed Traits

Some breeds are more likely to follow you around than others. Herding breeds like Shelties and Border Collies and guard breeds like German Shepherds and Rottweilers are more likely to follow you around because they’ve been historically bred to follow.